If you’re dealing with pain in Bowie and you make the smart choice of coming in to see us at CAM Physical Therapy and Wellness Services, your physical therapist will first develop a customized treatment program to address your problem. This program will include a number of different components that are each utilized to address […]

Chilling winter temperatures have a range of effects on just about everyone that has to deal with them, and for most of you, this means changing your routine to adapt with the weather. Planning ahead becomes even more of a necessity, and most individuals try to reduce the amount of time spent outside to as […]

When it comes to exercise, many people just can’t seem to do as much as they’d like to, no matter how hard they try. But then there’s another group of individuals that exist on the other side of the spectrum: the go-getters who exercise on a nearly-constant basis. This may not sound like a bad […]

Of all regions of the body that a physical therapist treats, you might think that the jaw would rank quite low on the overall list. But the truth is, disorders of the jaw are actually very common, and they can lead to a host of symptoms like headaches. Problems with the jaw, most of which […]

Some physical problems, like a sprained ankle or low back pain, can usually be discussed and addressed without much embarrassment. Then there are other issues that fall into a more personal category, and as a result, may be somewhat more difficult to bring up to a medical professional. One personal problem that usually lands in […]

When each patient walks through our doors at CAM Physical Therapy and Wellness Services, the goal of our Glenn Dale/Bowie physical therapists is to construct a treatment program that addresses their condition as efficiently and effectively as possible. While various types of exercises will account for a large portion of these programs, other interventions are […]

Pain is an unavoidable part of life. Whether it’s stubbing your toe the first thing in the morning, nursing a tender ankle that you recently sprained while running, or a stabbing pain near the heel that you seem to get every time you walk up stairs, most of us can recall a recent time where […]

In our last blog, we explained how plantar fasciitis is a fairly common injury that we see this time of year because so many people are getting back into their outdoor exercise routine, especially runners. Another injury that pops up pretty regularly with warmer weather is shin splints, which can prove to be a real […]

With the cold weather that’s just around the corner, our regular routines are certain to change a bit. Planning ahead will become even more of a necessity, and we will also find ways to reduce the amount of time spent outside. But for those with arthritis, the dropping temperatures through might throw an even bigger […]

Any amount of pain can be a nuisance to our lives, especially when it lasts for a while. Everyone deals with pain differently, and there are many options available to treat it. At CAM Physical Therapy and Wellness Services, we want you to know that if you happen to be dealing with any pain in […]