We’ve already discussed the importance of raking safely to prevent back pain, but what about the other dreaded task usually performed in autumn that also involves leaves? That’s right: cleaning your gutters. Gutter cleaning is an essential job typically done before winter sets in to prepare houses from any future rain or snow, as a […]

Summer may be over, but one consolation that the arrival of fall brings about is the aesthetic pleasure of watching the leaves change colors into a bright palette of yellows, oranges and reds. The only downside of this process: someone needs to rake those leaves up when they eventually fall to the ground. For most […]

As we transition into autumn and temperatures inevitably begin to drop, the colder weather will be sure to affect everyone differently. For those with arthritis, this can mean an exacerbation of symptoms with more pain and stiffness from the cold. Many people with arthritis stand firmly by the claim that pain in their joints can […]

As we get older, our bodies undergo a series of continual changes, some of which make getting around in our daily life a bit more difficult. One of these changes is a decline in balance, something we take for granted until it starts to fade from us. Having good balance means being able to control […]

The human body is a complex system of numerous checks and balances that work together to maintain proper overall functioning. For this reason, any sort of imbalance can lead to problems, especially when it comes to muscles. Here’s what happens: all muscles and muscle groups are paired to work together, and they need to be […]

The road to recovery can be difficult, but it’s also exactly where physical therapists specialize, and it’s often the best choice to help patients get back to normal. A physical therapist is an expert in the field of rehabilitation and their goal is to restore patients’ abilities, especially in regards to their physical activity, strength […]

With summer comes a natural desire to be outside and to stay as comfortable as possible, for as long as possible. For some people, that means freeing their feet of restrictions and wearing flip-flops when the opportunity presents itself. While flip-flops do seem to be a comfortable option that lets your feet breath and be […]

Most people tend to think of a physical therapist as someone you go to see when you have an injury or condition that requires treatment in order to improve. Well, that is indeed our main purpose and why we see most patients, but it’s not all we can do for you. Here at CAM Physical […]

Getting injured while on the job can really throw a wrench into your spokes. In addition to not being able to work, depending on the injury, one might not be able to do much else either. These situations usually lead to one clear objective: get back to work as quickly and safely as possible. At […]

Any form of arthritis can be a serious burden for those who suffer from it. People with arthritis usually have stiff joints and avoid movements that increase pain. While this avoidance may sound like the most logical way to cope with the pain, it actually makes matters worse. By not moving arthritic joints, the pain […]