With the cold weather that’s just around the corner, our regular routines are certain to change a bit. Planning ahead will become even more of a necessity, and we will also find ways to reduce the amount of time spent outside. But for those with arthritis, the dropping temperatures through might throw an even bigger […]

Any amount of pain can be a nuisance to our lives, especially when it lasts for a while. Everyone deals with pain differently, and there are many options available to treat it. At CAM Physical Therapy and Wellness Services, we want you to know that if you happen to be dealing with any pain in […]

  Using ice or heat as a means to alleviate pain is a simple and effective home remedy that’s been used for ages. Today, it’s commonly recommended throughout the world for these very same reasons and remains useful for mild to moderate pain in many situations, but there’s still some confusion regarding their use. So […]

  The shoulder is the most mobile joint in the body, and we use it very frequently in many everyday movements and tasks. For this reason, when any type of issue occurs with the shoulder, it can severely affect our ability to function normally. There are a number of problems that can develop within the […]

Physical therapy treatment is comprehensive. This means it consists of a range of different interventions both in and out of the office, all of which are designed to help patients recover from their injuries and avoid getting injured again in the future. In addition to exercises and stretches, therapists also use additional techniques to accomplish […]

Surgery or physical therapy? Physical therapy or surgery? You often hear the two terms used as a split choice, where it’s one or the other to treat an injury or medical condition. While this may be true to some extent, the two can actually work together as well, especially when it comes to preparing for […]